breakfast, easy, fifteen minute meals, high protein, low fat, Uncategorized, vegetarian

PB Pumpkin Spice Smoothie Bowl

Summer is in full swing around these parts. Days above forty degrees and long, hot nights. Sometimes, when the mercury hits 38 degrees at 3pm and doesn't budge until long after sundown, I have smoothie bowls for dinner. Refreshing, nutritious, and high volume, they hit the spot without needing to get hot(ter) and sweat(ier) in… Continue reading PB Pumpkin Spice Smoothie Bowl

breakfast, easy, fifteen minute meals, high protein, low fat, oats, Uncategorized, vegetarian

Creamy Protein Chai Matcha Oats

Okay, so I have issues choosing just. one. thing. It’s a chronic issue in restaurants and I’ll always be choosing my and SO's dishes so I can try multiple plates of food 😂 Worse, I cannot stick to one cuisine, I get too excited by different combinations that I just *have* to try to combine… Continue reading Creamy Protein Chai Matcha Oats